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Awake Aware: Touching the Sky behind the clouds and bringing it back to Earth

New Series with Radhule Weininger, MD, PHD.

This Monday (over zoom), we will continue an exciting new series on awake awareness meditations and the pointing-out instructions. We are repeating this series on Monday nights at 7.15 pm (Yoga Soup, Studio 2, as well as zoom).

Location: Yoga Soup, 28 Parker Way, Santa Barbara

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December 1

Heart Aware: Mindful Body Breath and Awake Awareness Meditation Group

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December 25

Heart Medicine in Difficult Times