Offerings for Adults: Mondays 12-12.30 pm Anahita Holden and Hattie Bluestone "Mindful Self-compassion" Mondays 7 pm- 8.15 pm Radhule Weininger "Mindfulness and Compassion" Tuesdays 7 pm Stacy Zumbroigel "Meditation and Trauma" Wednesdays 7 pm Radhule and Danjo San " Mindfulness, Compassion and Zen" Thursdays 2 pm Juliet Rhode-Brown Thursdays 7 pm Renee Golan "Mindfulness and Compassion" Fridays am 9-10 am Alexis Slutzky "Being with Grief and Uncertainty" Sundays 10 am Radhule Weininger and Michael Kearney "Mindfulness, Compassion, and Nature-connection"
Offerings for Kids and Parents: Tuesdays 3 pm Vivian Valentin and her kids "Mindful Activities for kids and parents" Thursdays 9 am Ann-Marie Charest "Mindfulness for Parents & Children"
These are the instructions on how to join in at the scheduled times:
Before the meeting, please click the below link. If you don’t already have the Zoom application, it will ask to download Zoom and then once downloaded it will immediately launch the meeting. Zoom is free to download. Please let me know if you have any questions at all beforehand or during the sessions.